Personal organisation

Objectives

By the end of the course, participants will be able to better manage their time, their energy, and their work-life balance. Participants will be able to focus and prioritize better, and to get a handle on procrastination. The course will also address building resilience and emotional management.

Content

Pre-course questionnaire

Time management

·       Intention vs by-default

·       Time thieves and limiting beliefs around time

Personal organisation

·       Intention  à Focus  à Recharge  à Reflect

Procrastination

·       Root causes

·       Perfectionism, self-sabotage, and other pitfalls

Resilience

·       Charging the batteries

·       Bouncing back and bouncing forward

Practical tools

·       Personal organisation roadmap

Post-course questionnaire

Duration

9h00-17h00