Workshop Standing up to Imposter Syndrome
What you will learn
- What imposter syndrome is - and how to overcome it.
- Know your inner critic - and make it work in your favour.
- Developing self-confidence - and liking yourself more.
What you will gain
Free yourself from imposter syndrome and self-doubt.
Greater awareness of our automatic thoughts, limiting beliefs, thought traps, cognitive distortions and vicious cycles is the first step towards unlocking your potential and a fulfilling life.
- Do you have an inner critic that causes you insecurity and lack of confidence?
- Are you afraid of being "unmasked" as a fraud in your professional life?
- Do you want to feel like you are enough and dare to show who you are?
If you answered yes to at least one question, this course might be for you!
By the end of the training, participants will have a better understanding of their internal blocks, limiting beliefs and negative automatic thinking patterns, and strategies to overcome these challenges, develop self-confidence, self-efficacy and self-esteem!