Mirror Mirror on the wall

The course is aimed at people who are seeking better communication, more authentic relationships, greater emotional stability, and tools for personal growth. It is a very interactive training, with exercises, self-diagnostics, and a workbook.

What you will learn

  • Identify limiting beliefs - and how to overcome them.
  • Explore your core qualities, challenges, and pitfalls - and how to achieve excellence.
  • Identify your communication style and how to be more assertive.
  • Create a development plan for personal growth.

What you will gain

  • Getting to know yourself better
  • A better understanding of our way of functioning, our values, and our unconscious patterns of behavior, thought, and interpretation of the world is the first step toward personal questioning and self-evaluation.



  • Do you feel that you are not at the wheel of your life?
  • That people don't know you in your true essence?
  • Are there people in your life who give you allergies, with whom you have difficulty working and even communicating?

If you answered yes to at least one question, this course may be for you!

 

By the end of the training, participants will have a better understanding of their qualities, challenges, communication styles, brakes, and development drivers.




Curriculum


  Introduction
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  Module 1 - What do I tell myself
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  Module 2 - What do I communicate
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  Module 3 - How do I communicate?
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  Module 4 - Where do I want to grow to?
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  Conclusion
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Excellent course! Full of different techniques of self knowledge and self improvement which give useful and often surprising insight. Indeed like a mirror but one where you can see yourself from all angles including hidden ones. Will definitely implement a lot from this course in my life and can already feel a level of understanding and acceptance of myself I didn't feel before. Highly recommended!

There is a lot of knowledge transfer in this course and many triggers for introspection. When I started the course, I found I was 'passively listening' without doing my self analysis, but then I got a friend to do it alongside me and that kept me 'honest'. My friend and I committed to a module every 3 days, we filled out the self assessments and sent them to each other, and we would journal what we could new actions we could try. Loved the pdf too.

Five stars!

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